Health and Happiness in the New Year

Now that the holidays are over and hopefully life is returning to normal, it’s time to focus on ourselves a bit. This edition of Central Florida Health News is all about facing the new year with renewed resolve to live a healthier and happier life. 

We spoke with The Balance Culture, a fitness center exclusively for women, to learn how they help people jumpstart their fitness routines and — perhaps more importantly — stay committed to them.

Losing weight is the most common resolution, and inside we also introduce you to one woman who experienced weight gain as a result of the medications she took during her battle with cancer. Her decision to undergo bariatric surgery proved to be life-changing. Find out how!

There’s much more packed in this edition, so be sure to check it out.  

From all of us at the Polk County Medical Association, we wish you health and happiness in the new year!

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