Features

Back to school, better than ever

Setting the foundation for success with good study habits, healthy nutrition and more You send...

Tighter standards protect young athletes

From Concussions to weight management, sport safety is key Making sports safer for children is...

Have fun in the sun while safeguarding from the heat

Steps to help prevent heat exhaustion and stroke The Sunshine state is known for its...

Working on a midsection miracle

Finding a routine to get rid of that stubborn stomach fat Belly fat. Midriff bulge...

Keeping your feet fit

Proper foot care can prevent injury and unnecessary pain Most of us use our feet...

7 ways to save on medical bills

Cut costs without cutting corners With the rising cost of healthcare coverage – or worse...

Run, act, jump – repeat

How actress Tanna Frederick fits exercise into a busy schedule Keeping fit requires commitment. Just...

Taking the fitness fight to the moon

A Community initiative targeting obesity Polk County health officials are targeting obesity – and along...

A hospital in a garden

Nemours Opening its Child-Friendly Doors This Fall Nemours Children’s Hospital will soon swing open its...

Fun and fit vacation ideas for the whole family

Try these recreation suggestions for staying active while getting respite The many health benefits of...

Pancreatic cancer: The next frontier

Developing treatments and therapies to fight this disease Pancreatic cancer research has proven the advantage...

Different waters mean different dangers

Know the potential hazards and how to use caution Summer has arrived once again. It’s...

Mommy makeover

Regaining your shape after baby After the excitement of birthing a baby, women face an...

Exercise on the brain

How to keep your mind in shape You’ve heard the expression “use it or lose...

Prevention and treatment for stretch marks

Are you spinning your wheels over striae? Ahhh, stretch marks. Those dreaded angry red, purple...

One U.S. veteran and his life of service

Navy hero William D. Brinson honored by cornerstone SALUTES! Little did William D. Brinson know...

Q & A on fertility problems for him

Dr. Sijo J. Parekattil talks diagnosis and treatment For a couple trying to conceive, the...

Behind the wheel of a Fiat 500

Fine craftsmanship meets award winning safety features The Fiat was first manufactured in Italia in...

Workout mistakes to avoid

Follow these tips to maximize your exercise routine When we exercise to lose weight, we...

The key to staying young

Maintaining social ties is important for seniors’ health We are sociable beings. As we age...

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