Columns

PCMA Letter: Covering more than just the surface of health

Do you know what the largest organ of the human body is?  If you answered...

A time to change for the better

Another year has passed. It is once again time to reflect on the 12 months...

Get health STAT

  Weighing In On National Statistics   A Taxing Diet 52 Percent of U.S. adults say...

Eating in or dining out: Realistic steps to keep your diet resolution

  Someone long ago said half a loaf is better than none. Half a loaf...

Healthcare report

 Three Things You Need to Consider About the Affordable Care Act The next phase of...

Publisher’s Note: Relevant topics for Central Florida

In this edition we have an article that discusses three things you need to consider...

Your health for the holidays

This edition of Central Florida Health News provides some insight on the health concerns that...

Healthy Cook: Smart shopping and preparation means a big feast without the big cost

    Surprise, surprise! Holiday dinner can cost more than Santa can afford. That budget-stretching...

Delicious food and the diabetic’s diet

It’s in the Bag Diabetes is a group of diseases characterized by high glucose levels...

Body, Mind & Spirit: Giving thanks by giving back

What it Means to be a Foster Family Foster parents provide a safe, nurturing home...

Editor’s Dose: More than just comfort food

  Reading this article on food “made with love” for the sick really brought back...

Body, mind & spirit

  Taking Care of the Caregiver: Managing Stress that can Lead to Health Issues Caregivers...

Healthy Cook: Made with love

 Classic ‘go-to’ nutrition for the sick “I don’t feel good. I don’t want t-h-a-a-t. Don’t...

A note to the parents

  This edition of Central Florida Health News focuses on various back-to-school topics that will...

Editor’s Dose: Helping you get ready for a new school year

  In this special edition of Central Florida Health News, we’re taking a good, detailed...

Healthy Cook: After school time (or any time) snack ideas

  “Mom, I’m home and there’s nothing to eat and I’m hungry.” The answer was...

Body, Mind & Spirit: Curb the stress of school expenses

  When bills start piling up at the start of the school year, stress levels...

UV ray eye safety tips to remember

  In addition to the article about how to avoid heat stress – or worse...

Healthy Cook: How do I eat my protein? Let me count the ways

  “Make sure you get enough protein. Eat your meat. You need a lot of...

Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the...

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