Medical Advice

Create a Plan to Help Kids, Teens Use Social Media Responsibly

by DR. JOY JACKSON Social media use has increased in recent years, with kids and teens spending hours on social media platforms every day. Concurrently, mental health symptoms among young people have also increased. In 2022, 48.2% of surveyed students in Polk County reported feeling depressed or sad most days, compared to 47.3% of students […]

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Navigating the Holidays: Prioritizing Mental Health and Reducing Stress

by DR. JOY JACKSON The holiday season is a joyful time for celebration with family and friends, but it can also bring heightened stress and challenges to one’s mental health. A national study conducted by the American Psychological Association found that more than 38 percent of those surveyed felt their stress, depression, and anxiety increased

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