Ever get a day when nothing is going right? The kids are fighting. The pool turned green. Gas went up 15 cents. The peanut butter is gone. After all that, you might be thinking, “If I just had some chocolate.” Or a glass of wine. Or a big plate of mashed potatoes. What we eat can change […]
Healthy Food: Create good mood food Read More »
Age is a pretty sensitive topic, especially for us women. We can’t help it, but it’s true. Once you hit that “certain age,” your worry worm syndrome about your appearance starts to kick in. You start to notice things, like the crow’s feet at the corner of the eyes. The extra belly fat that just
Don’t worry about getting older — worry about getting healthier Read More »
As part of our continued efforts to raise awareness on important health topics in the region, I’m pleased to announce that we have a special guest columnist for Central Florida Health News magazine. Dr. Ulyee Choe, who is the director of the Florida Department of Health in Polk County, has graciously agreed to keep us abreast
PCMA Letter: Helping you do more than just live longer Read More »
There is no denying that our taste buds age with the rest of us. They get tired, just like our knees and hips. Doctors can replace some worn-out parts, but have you ever heard of a taste bud implant? One of the burger chains uses a slogan something like, “You Gotta Eat.” Well, it’s true.
Healthy Cook: Culinary tips for the caregiver turned chef Read More »
Working like your own teeth, dental implants are imbedded in your jaw bone; they offer a superior option over bridges and dentures. Implants look and feel like your natural teeth, but you may worry that they won’t be effective long-term. Look to the facts when considering the effectiveness of implants. Myth: Dental Implants are too
Word of Mouth: Myths about implants debunked, part II: Are they effective? Read More »
Test your knowledge of mobility precautions to help keep your senior loved one active and safe As we age, our ability to move changes as well, going from one extreme to the other. However, we realize how precious our mobility is when seeing an older relative dealing with difficulties in movement. Be part of the
Pop Quiz: How to alleviate mobility issues Read More »
The importance of discussing your Body Mass Index with your physician Since 2003, Polk Vision has been bringing together community partners to work toward Polk County’s collective vision. Going a step further, several Polk Vision members are working towards reducing the obesity rate in our communities with our Building a Healthier Polk Initiative. Of course,
Long-term health: Considering your BMI Read More »
What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives. But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to
In 1906, a German neuropathologist Dr. Alois Alzheimer first identified what is now considered Alzheimer’s Disease (AD). He was caring for a middle-aged woman suffering from memory loss and disorientation. Just a short five years later, the woman passed away after enduring the torment of hallucinations and symptoms of dementia. Currently “the presence of neurofibrillary
Ask a Nurse: Alzheimer’s is Type 3 Diabetes! Read More »
In early March, www.myfloridachoices.org became live. It is the website devoted to Florida Health Choices (the state’s health insurance marketplace, separate from the federal plans under the Affordable Care Act). The state’s health insurance marketplace offers a few options for discounted plans under dental, vision, telemedicine, and prescription coverage. It’s important to note that this
Publisher’s Note: Update on Florida Health Choices Read More »
