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Good vs. bad stress at work

How to recognize and change patterns that effect your physical and mental health Eustress (a.k.a., Good Stress) Promotion/increased responsibilities: Everyone enjoys being recognized for his/her accomplishments, and when a promotion or additional tasks are given to employees, there can be a mixture of emotions depending on the person’s current workload and personal/professional attitude.  In most

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Aging gracefully

What will your health look like in 40 years? Medical science has made inroads against major diseases that snuff short our lives.  But by the time we reach 45, disease beats out accidents as the leading cause of death. The National Vital Statistics System shows cancer is the leading cause of death for 45 to

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