Polk Senior Games Include a Heap of Heart-Healthy Activities by MARY TOOTHMAN Introducing or stepping-up regular exercise programs can result in dramatic improvements to the lives of the 65 and older population— and the emphasis on heart health this month offers an ideal opportunity to spread the word. In a 2010 Center for Disease Control […]
Exercise Helps Keep Hearts Young & Happy Read More »
Knowing the Difference and Getting Treatment Early Could Save Your Life story by CHERYL ROGERS portrait by LUIS BETANCOURT When it comes to women and heart disease, it’s not one size fits all. Breast pain, shoulder or neck pain, arm pain, back pain, stomach or jaw pain, and even pain in your fingers can be
Is It Cardiomyopathy or a Heart Attack? Read More »
Get to the Bottom of Your Chronic Cough By Answering these Questions Most people don’t consider a little cough something that is serious enough to see the doctor about. However, once the cough sticks around for a few weeks, most people start to get concerned. If you’ve got a chronic cough, take our quiz below
Pop Quiz: Is It Chronic Cough Due to Allergies, or Something Else? Read More »
Advocates Say Teen Pregnancy is a Social Issue that Impacts All of Us— Not Just Parents and Teens Raising awareness about teen pregnancy prevention is spotlighted in May, but for devoted advocates, it is a year-round campaign.
Stepping Up the Focus on Teen Pregnancy Prevention Read More »
On What It Takes to Be a Nurse Emergency Room nurse Erin Brown, RN is dedicated to her patients at the Lake Wales Medical Center (LWMC). In January, she was awarded Employee of the Month for her dedication and exemplary service. In honor of National Nurses Week, happening May 6-12, we talked to her recently
Q&A with Erin Brown, Emergency Room Nurse Read More »
Investigating Ways to Survive and Thrive with Seasonal Allergies Headaches, itchy, watery eyes, runny nose, coughing— these are all symptoms of seasonal, outdoor allergies. The American College of Allergy, Asthma and Immunology estimates that more than 50 million Americans suffer from allergies each year. And although Florida may not be the worst place for seasonal
Nothing to Sneeze At Read More »
MARCH IS NATIONAL NUTRITION MONTH, and The Florida Department of Health in Polk County is bringing awareness to the importance of a nutritious, healthy lifestyle. National Nutrition Month is a nutrition education campaign that was created by the Academy of Nutrition and Dietetics to be observed annually in March. The campaign focuses its attention on
Medical Advice: National Nutrition Month challenge — ‘Put Your Best Fork Forward’ Read More »
NOT ALL MOUTHS are created equal, and not all oral concerns are the same. It’s the reason why there are so many different types of mouthwash available on the market.
Word of Mouth: How to know your mouth — and your mouthwash needs Read More »
SPRINGTIME IN CENTRAL FLORIDA is beautiful. Temperatures are pleasant and the warm breezes carry the sweet scent of the orange blossoms. Unfortunately for some, it also means pollen allergies from blooming flowers, like orange blossoms, and from trees and grasses, like live oaks and rye. That fine dusting of yellow pollen that is released every
Family Health: How to beat peak allergy season in Central Florida Read More »
Avoiding multiple health and social problems caused by unsightly teeth at all ages THERE ARE MANY reasons to take care of those pearly whites — at any age. Maybe an elementary student is picked on for her crooked teeth. Maybe a young athlete is in a sporting accident and needs emergency dental care. Maybe grandma
Setting the dental record straight Read More »
