active

Prevention: Senior Circle helps retirees stay active

A Q&A with Julie Sing AS WE AGE, it’s important to keep our mind and body active. We interviewed Julie Sing, marketing manager/Senior Circle advisor at Lake Wales Medical Center (LWMC), about one way to do that: the Senior Circle.

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Turning your home into a gym

Features, Health News

How to get active without spending big dollars Filled with good intentions about losing weight or improving your health, you may rush to the store and pick up a $1,200 rowing machine or $2,000 treadmill. But if you don’t want it being used as a clothes rack in your closet, take your time. Learn about how to

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