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Features

  • Growing Together

    Growing Together

    Lakeland Officials Say Orlando Health Watson Clinic Hospital Partnership Signals Promising Future by PAUL CATALA It’s a collaboration bringing together one of Central Florida’s most renowned and respected hospitals and top physician-led practices to offer specialized care. Watson Clinic, which opened as Watson Health in 1941, is a multispecialty community clinic with comprehensive primary and…

  • Rhythm & Resilience

    Rhythm & Resilience

    Senior Pair Stays Active and Connected Through Dance by RYAN MILEJCZAKphotos by JESS McDONALD Staying active physically, mentally, and socially can be a challenge for anybody, and even more so for seniors. But for Bartow’s Cynthia Aycock, 65, and Polk City’s Doug Wright, 69, the solution was simple: dance.  “I grew up dancing, and my…

  • Care in the Golden Years

    Care in the Golden Years

    From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…

Columns

  • September STATs

    September STATs

      A Prostate Pick Me Up 60% Percentage decrease in death from prostate cancer in men who drank 6 cups of coffee daily, decaf or regular. Source: 20-year Harvard University Study “While this particular study hasn’t come across my desk, yet, I am aware of a lot of studies in the prevention of prostate cancer.…

  • Healthy Cook: The cure for the common fruit (variety is key)

    Healthy Cook: The cure for the common fruit (variety is key)

    Follow nutrition headlines and it may be tempting to focus on one fruit that’s exciting to health researchers. Unfortunately, the stars of the produce stand can change their rankings as quickly as the front-runners on “American Idol.” One week we’re told to cheer for red grapes; the next it’s cantaloupe. How should a person choose…

  • Don’t look, I’m exercising!

    Don’t look, I’m exercising!

      The Challenge of Going to the Gym for the Body Conscious The locker room isn’t the only scary place in the fitness center. The workout areas present their own challenges for the self-conscious. Just like in the locker room, the fear that others are watching and judging is a very real part of the…

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