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Growing Together

Lakeland Officials Say Orlando Health Watson Clinic Hospital Partnership Signals Promising Future by PAUL CATALA It’s a collaboration bringing together one of Central Florida’s most renowned and respected hospitals and top physician-led practices to offer specialized care. Watson Clinic, which opened as Watson Health in 1941, is a multispecialty community clinic with comprehensive primary and…
Rhythm & Resilience

Senior Pair Stays Active and Connected Through Dance by RYAN MILEJCZAKphotos by JESS McDONALD Staying active physically, mentally, and socially can be a challenge for anybody, and even more so for seniors. But for Bartow’s Cynthia Aycock, 65, and Polk City’s Doug Wright, 69, the solution was simple: dance. “I grew up dancing, and my…
Care in the Golden Years

From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…