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Growing Together

Lakeland Officials Say Orlando Health Watson Clinic Hospital Partnership Signals Promising Future by PAUL CATALA It’s a collaboration bringing together one of Central Florida’s most renowned and respected hospitals and top physician-led practices to offer specialized care. Watson Clinic, which opened as Watson Health in 1941, is a multispecialty community clinic with comprehensive primary and…
Rhythm & Resilience

Senior Pair Stays Active and Connected Through Dance by RYAN MILEJCZAKphotos by JESS McDONALD Staying active physically, mentally, and socially can be a challenge for anybody, and even more so for seniors. But for Bartow’s Cynthia Aycock, 65, and Polk City’s Doug Wright, 69, the solution was simple: dance. “I grew up dancing, and my…
Care in the Golden Years

From Assisted Living to Nursing Homes, Finding the Right Fit Is Key by MAGGIE THARP At some time or another, many seniors will reach a point where living on their own isn’t the best choice for their health or happiness. But when seniors and families realize this, it’s not always easy to make the transition…

Healthy Cook: Real men CAN eat quiche

Real men shouldn’t eat quiche! Quiche has eggs, bacon, and cheese in the filling and butter in the crust. That’s a lot of high-calorie foods in one dish. Men need energy to keep them going without adding inches to their waistlines. “Energy density” is the key to feeling full and having plenty of get-up-and-go without…
Editor’s Dose: Take a little personal time

As moms, we often find ourselves putting our needs on the backburner in order to take care of the people that matter most to us. I find this fact to also be true in dads, especially my husband. He doesn’t like to draw attention to himself or things that might be bothering him. He just…
Word of Mouth: Oral cancer: Symptoms, diagnosis and treatment

Cancer can affect any part of your body, and the mouth is no exception. While oral cancer can be caused by damaging behaviors such as the use of tobacco or alcohol, it can still occur without explanation. Oral cancer is much more prevalent than believed, and this unfortunately means that it’s often not diagnosed until…