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  • Breaking Ground for a Brighter Future

    Breaking Ground for a Brighter Future

    Polk State’s Simulation Hospital to Build Healthcare Workforce Pipeline by REBEKAH PIERCE November 21 marked a historic milestone for Polk State College as community leaders, officials, and educators gathered to celebrate the groundbreaking of the College’s newest location—the Haines City-Davenport campus.  This 75,000-square-foot facility will house, among other things, Central Florida’s first public higher education…

  • Less of a Shortcut, More of a Strategy

    Less of a Shortcut, More of a Strategy

    Doctor Explains Why Baby Steps, Personalized Care Are Key When Using Semaglutide for Weight Loss by REBEKAH PIERCE Weight-loss medications are all the rage in the fight against obesity, but that doesn’t mean they are the answer for everyone. Amid the novelty and excitement, it can be easy to forget that the basics of a…

  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

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  • Family Health: Beat the heat with summer safety tips for health and wellness

    Family Health: Beat the heat with summer safety tips for health and wellness

    FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.

  • Think of your vacation as a vaca-shun

    Think of your vacation as a vaca-shun

    THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.

  • Health Facts: Getting to the heat of the matter

    AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.

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