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Pop Quiz: Raise Your Shoe IQ for Healthy, Pain-Free Feet

Leonardo da Vinci said, “The human foot is a masterpiece of engineering and a work of art.” Unfortunately, many people are not taking very good care of their masterpieces, and most often, the problem can be traced back to shoes. There are several common shoe mistakes that you could be making that are hurting your…
Feet First

AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain by TERESA SCIHFFER Oh, my aching feet! We’ve all had those days when our dogs are just a-barkin’ and it seems like no matter what we do or how we move, our feet are just crying out for a little TLC. How do you…
Courageous Voyage

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart health is something that we don’t often think about. Especially when we’re young. For Lakeland resident DeWayne Wilson, this all changed in 1999 when he received a life-changing diagnosis. That moment started him on a journey towards something bigger than…

Healthy Cook: What to eat to help that healthy glow

Beauty may be only skin deep, but it might be the skin on a cucumber. For years, women have been putting slices of cold cucumber on their eyes to whisk away wrinkles and make their eyes feel better. Now, experts say that might not be the best way to do it. You might get as…
Signs and symptoms: Q&A on preventing and reversing acne

Acne. By definition it is a condition, but by experience it is one of the most frustrating skin problems to those afflicted. Dr. William Roth is a board-certified dermatologist and spokesperson for Watson Clinic in Lakeland and a Polk County Medical Association member. Central Florida Health News asks him about acne, its causes, and what…
PCMA Letter: Covering more than just the surface of health

Do you know what the largest organ of the human body is? If you answered, “the skin,” then you’re correct. Our skin plays a vital role in protecting us from pathogens. Other functions of this organ include insulation, temperature regulation, sensation, and the production of vitamin D folates. Despite its many important roles in the…