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Pop Quiz: Raise Your Shoe IQ for Healthy, Pain-Free Feet

Leonardo da Vinci said, “The human foot is a masterpiece of engineering and a work of art.” Unfortunately, many people are not taking very good care of their masterpieces, and most often, the problem can be traced back to shoes. There are several common shoe mistakes that you could be making that are hurting your…
Feet First

AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain by TERESA SCIHFFER Oh, my aching feet! We’ve all had those days when our dogs are just a-barkin’ and it seems like no matter what we do or how we move, our feet are just crying out for a little TLC. How do you…
Courageous Voyage

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart health is something that we don’t often think about. Especially when we’re young. For Lakeland resident DeWayne Wilson, this all changed in 1999 when he received a life-changing diagnosis. That moment started him on a journey towards something bigger than…

Word of Mouth: Facts and myths about wisdom teeth— What you need to know

When it comes to wisdom teeth and myths, the tall tales rank right up there with toads causing warts! You’ll hear a lot of information about wisdom teeth, but not all of it is true. Wisdom teeth myths The first myth—it’s a doozy—is that wisdom teeth contain wisdom or make you smarter. If only! In…
The secret to age reversal may be hiding in our blood

Could the fountain of youth be flowing through the veins of our youth? Dr. Amy Wagers and Dr. Richard Lee suspect that it is.
Editor’s Dose: A thank you note to the teachers

This school year, our twins have started first grade and our four-year-old has started pre-K. Before day one, I have to admit, I was a nervous wreck (and I thought the first day of kindergarten was bad)… I was warned that it doesn’t get easier. As a mother, you experience so many emotions on the…