Health News
Features
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Open Enrollment
It’s Time to Evaluate Your Options and Choose the Insurance Plan That’s Best for You by TERESA SCIHFFER It’s open enrollment season for Medicare and the Affordable Care Act (ACA) plans. If having health insurance that covers your actual medical needs, as well as your preferred doctors and necessary medications, is important to you, then…
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Pop Quiz: If You Don’t Snooze, You Lose! How Much Do You Really Know About Sleep Apnea?
A full night’s sleep is supposed to be restful and recharging, but for millions of Americans, that’s not the case. Many wake up in the morning tired and unrested, and most don’t know that sleep apnea is to blame. Sleep apnea is a condition that disrupts sleep, keeping sufferers from getting that restful, restorative sleep…
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Young Warriors
Twins Don’t Let Type 1 Diabetes Stifle Their Dreams by TIM CRAIG photos by CELESTE JO WALLS When 8-year-old Amelia Walls was hospitalized in 2016, Cecilia, her older sister by a whole 10 minutes, was worried. When Cecilia found out that her identical twin sister was diagnosed with Type 1 Diabetes, she went from worried…
Columns
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A Pain in Your Foot
Your feet shouldn’t hurt. When painful feet prevent you from walking, running or wearing shoes there is a reason. There are many causes of foot pain and determining the reason for pain is the first step to treating the pain. SOME COMMON CAUSES Gout: This is very common in the big toe and causes redness,…
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Does Charcoal Toothpaste Really Whiten Teeth?
If you’re like most people, you want your smile to be as white as possible, and that might have led you to charcoal toothpaste. Sellers and manufacturers of charcoal toothpaste maintain that this (usually) black toothpaste or powder will get you as white a smile as you could want. However, do their claims hold up?…
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What You Need to Know About Pediatric Heart Murmurs
We all want our children to be healthy and active, so what do you do when your child is diagnosed with a heart murmur? Well, the short answer is, nothing. In most cases, the heart murmurs that occur in children are deemed “innocent.” They may also be called “functional” or “physiologic,” but these three terms…
