Health News
Features
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Pop Quiz: Yoga Is More Powerful Than You Think
Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…
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Chill and Relax
Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida. While some of us may…
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Health Hero
Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind. Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…
Columns
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Heartburn and the Holidays
The holiday season is upon us and for many, it is a time of indulgence as well as celebration. At such times, heartburn and acid reflux can become more of a problem for folks who suffer from these chronically, or even for those who do not. Heartburn is a symptom caused by stomach acid irritating…
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Oral Hygiene Tips for the Cooler Months
When it’s cold outside, exposed skin isn’t the only part of your body that can suffer from a drier climate. Your mouth and oral hygiene can suffer as well, and it is important to remain proactive in keeping your mouth, teeth, and gums healthy during the colder months. Here are a few common issues that are…
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Learn About LASIK and Other Refractive Procedures
Refractive surgery is designed to correct myopia (nearsightedness), hyperopia (farsightedness) and astigmatism to effectively reduce dependency on eyeglasses and contacts. The most popular refractive procedure is LASIK, which stands for laser-assisted in situ keratomileusis. It involves shaping the cornea using a laser. Other refractive procedures include photorefractive keratectomy (PRK) and refractive lens exchange (RLE). Those…
