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  • Pop Quiz: Yoga Is More Powerful Than You Think

    Pop Quiz: Yoga Is More Powerful Than You Think

    Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

  • Chill and Relax

    Chill and Relax

    Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN   Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida.  While some of us may…

  • Health Hero

    Health Hero

    Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind.  Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Columns

  • A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    by GERALD V. CERDAN, DMD Biting and chewing your food.  It’s something we do every day and without thinking.  That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes.  However, frequent biting (as well…

  • Caring for Your Kid’s Teeth

    Caring for Your Kid’s Teeth

    by ARCHANA ANTONY, DDS It’s not easy, but somebody has to do it.  If you have an infant, toddler, or school-aged child, chances are you’ve said this to yourself more than once when it comes to their oral care.  We can not only relate, but we can help.  Of our 12 convenient locations around Polk,…

  • Diverticular Disease

    Diverticular Disease

    Dr. Trishanna Sookdeo Diverticular disease describes the formation of small pouches in the large intestinal wall called diverticula. These pouches forms as you become older and many do not know that they have it. Some may experience constipation and bloating. Diverticular can also bleed resulting in bright red rectal bleeding or sticky black stools. This…

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