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  • Pop Quiz: Yoga Is More Powerful Than You Think

    Pop Quiz: Yoga Is More Powerful Than You Think

    Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

  • Chill and Relax

    Chill and Relax

    Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN   Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida.  While some of us may…

  • Health Hero

    Health Hero

    Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind.  Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Columns

  • Robotics Help Refine Hip, Knee Replacement

    Robotics Help Refine Hip, Knee Replacement

    As we move further into the 21st century, more and more of the amazing things that science fiction promised us are becoming reality. One fascinating technological development is the use of robots in a variety of applications – including orthopaedic surgery. There are many reasons to utilize robots in various medical procedures, and the evidence…

  • Unmasking the ‘Invisible Injury’: Knowing Concussion Signs Saves Lives

    Unmasking the ‘Invisible Injury’: Knowing Concussion Signs Saves Lives

    National Concussion Awareness Day is September 17. Its purpose is to raise awareness about the importance of recognizing the signs and symptoms of a concussion.   To a teen athlete, the health risk of a concussion can seem small compared to their powerful desire to stay in the game and help their teammates. That’s one…

  • Happiness Happens… in the Sun!

    Happiness Happens… in the Sun!

    Despite the recent rain, we residents of the Sunshine State still make time to enjoy the Florida sunshine. Nothing says happiness like a day at the lake with family and friends. But, while we all know that the sun can cause damage to our skin in the form of sunspots and skin cancers, did you…

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