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Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…
Chill and Relax

Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida. While some of us may…
Health Hero

Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind. Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

The Heart of the Matter: Preventing the dangers of heart disease

AS AN INTERVENTIONAL cardiologist, I see many patients with heart disease. It’s unfortunate, but true, that this disease is one of the leading causes of death in America, which is why it is so vital to take measures to prevent it. By the same token, if you’ve been diagnosed with heart disease, there are certain…
Family Health: It’s time for back-to-school physicals

THE ARRIVAL of summer means it’s time for your child’s back-to-school physical. Since classes in Polk County public schools begin August 24, now is the perfect time to make your appointment at Pediatric Partners in Winter Haven.
Medical Advice: New ‘Sun’s Up’ project to help residents and visitors stay safe from UV radiation

AS SCHOOL comes to a close and the thermometer begins to climb, it is a good time to remember the importance of protecting our skin from the harsh rays of the sun. Florida offers so many opportunities to get out and enjoy the outdoors, but we need to remain aware of the dangers that come…