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Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…
Chill and Relax

Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida. While some of us may…
Health Hero

Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind. Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Word of Mouth: The warnings of sensitive teeth

Any doctor or dentist will tell you that pain is a warning sign your body is sending to tell you something is amiss. Tooth sensitivity is no different. The sharp, quick pain you feel when you eat or drink something cold or hot is a warning sign to see your dentist.
Healthy Smiles: From brides and grooms to dads and grads, we design beautiful smiles

ON YOUR WEDDING DAY or graduation day, the only thing that will stand out more than your gown or tux, is your beaming smile! Soon, you’ll be creating memories and capturing images to last a lifetime.
Healthy Cook: A superfood a day keeps the doctor away

Down on the plate … it’s a bird … it’s a grain … it’s s-u-p-e-r-food! Superfoods are popping up like mushrooms in a cow pasture. Some are touted to be the next cure for ingrown toenails and the chewable elixir for terminal hangover. News of these is often accompanied by a free offer and the…