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  • Pop Quiz: Yoga Is More Powerful Than You Think

    Pop Quiz: Yoga Is More Powerful Than You Think

    Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

  • Chill and Relax

    Chill and Relax

    Cryotherapy a Quick, Holistic Option for a Wide Range of Ailments by MARY TOOTHMAN   Cryotherapy enthusiasts can recite a lengthy and varied list of ailments, issues and challenges that may be treated with the icy cold form of holistic therapy — now available in several locations in Central Florida.  While some of us may…

  • Health Hero

    Health Hero

    Lisa Moseley’s Fundraising Prowess Brings New Visibility to Peace River Center by TIM CRAIG Lisa Moseley would likely never use the term “hero” to describe herself, but to those who know her, the word “champion” may spring to mind.  Moseley is one of the Peace River Center’s most vocal champions, chairing one of its most…

Columns

  • Senior Living: Understanding the difference, Part II: Memory care

    Senior Living: Understanding the difference, Part II: Memory care

    LAST EDITION, I covered the distinct differences between independent senior living and assisted living. To better help your senior loved one have the best possible lifestyle, let’s talk about another type of community to consider.

  • Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    Word of Mouth: Myths about implants debunked, Part I: Are they practical?

    DENTAL IMPLANTS are a viable option for most patients experiencing tooth loss. Fused with the patient’s jaw, implants can replace bridges and dentures, and they look and feel very natural. However, there are many myths out there; don’t let these dissuade you of the practicality of dental implants.

  • Healthy Cook: Serving up fresh fish that the whole family will enjoy

    Healthy Cook: Serving up fresh fish that the whole family will enjoy

    GETTING MY FAMILY to like fish was a hard sell. The youngsters were not too bad, but the adults … My wife used to say (and I quoted her in a review) … “ ‘Fish’ and ‘good’ don’t belong in the same sentence.” Her dad pronounced it “Fishhhhh” with a lilt of disdain.

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