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Made With Love

Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks by MARY TOOTHMAN Before COVID-19 changed daily life, it was usual to grab keys, sunglasses, wallet — and walk out the door to run an errand. But with concerns about the contagious virus spreading as fast as the virus itself, another item has been added to the list…
Keeping the Faith

Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus by JESSICA WILCOX Danny Jones is a man of strong faith. The missionary from Winter Haven admits he has gone through a lot of tough times in his life, including heart disease and a frightening bout of spinal meningitis. Still, God has never let…
Do you Know the Difference Between Coronavirus Facts and Myths?

The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all over the country. It’s a smart move to take necessary precautions and follow the guidelines put forth by local, state, and federal agencies because lives truly are at stake. It’s also a good idea to maintain a cool head and…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…