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Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks by MARY TOOTHMAN Before COVID-19 changed daily life, it was usual to grab keys, sunglasses, wallet — and walk out the door to run an errand. But with concerns about the contagious virus spreading as fast as the virus itself, another item has been added to the list…
Keeping the Faith

Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus by JESSICA WILCOX Danny Jones is a man of strong faith. The missionary from Winter Haven admits he has gone through a lot of tough times in his life, including heart disease and a frightening bout of spinal meningitis. Still, God has never let…
Do you Know the Difference Between Coronavirus Facts and Myths?

The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all over the country. It’s a smart move to take necessary precautions and follow the guidelines put forth by local, state, and federal agencies because lives truly are at stake. It’s also a good idea to maintain a cool head and…

Healthy Cook: The truth about ‘negative calorie’ foods

Some things just sound too good to be true. You lose more calories eating a food than the food has in it. That’s called “negative calories” and it sounds like digestive snake oil to me. It would be died-and-gone-to-heaven for dieters. But there is a modicum of truth in it. Some cold foods that are…
Ask a Nurse: Popping pain pills?

Americans make up ~4.6 percent of the world’s population, yet have been consuming 80 percent of the global opioid supply and 99 percent of the global hydrocodone supply1! According to the CDC in 2008, 14,800 died of an opioid overdose… more than heroin and cocaine COMBINED2. Opioids like morphine, codeine, hydrocodone, hydromorphone, oxycodone, oxymorphone, and fentanyl…
PCMA Letter: Don’t let an active lifestyle be a chore this summer

It’s fairly common amongst the general population to want to live a long, healthy, and happy life. Remaining physically fit is imperative to this way of life. Staying in shape helps you live longer and prevents illnesses. This is why the doctors of the Polk County Medical Association (PCMA) bring you the fitness edition this…