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  • Health Hero

    Health Hero

    Waiting on a Miracle Young Mother Remains Hopeful Through Battle WIth Chondrosarcoma by MARY TOOTHMAN Cliche or no, the truth is that the lovely Jessica Burton had it all — a loving husband who’s a partner in every sense of the word, work she loved as a registered nurse, and two little girls who fill…

  • Education Empowers

    Education Empowers

    Prevention Program Helps Those at Risk of Type 2 Diabetes by TERESA SCHIFFER Diabetes is a public health problem that many Americans struggle with. According to the American Diabetes Association, more than 30 million Americans have diabetes, or 9.4 percent of the population. About 7.2 million of those individuals have not even been diagnosed. It…

  • Pop Quiz: Test Your Knowledge About the Flu Shot

    Pop Quiz: Test Your Knowledge About the Flu Shot

    It’s that time of the year when the flu starts to rear its ugly head, and it’s time to get a flu shot to keep the virus at bay. The typical flu season starts around October and can last into May. You may have a lot of questions concerning the flu vaccination, especially if you’ve…

Columns

  • PCMA Letter: Looking at breast cancer in a different light

    PCMA Letter: Looking at breast cancer in a different light

                It is unavoidable that illness effects many peoples’ lives, not just that of the afflicted.  October is Breast Cancer Awareness month and, while this disease is serious and at times life threatening, it should not be looked at with fear.              As with diabetes and heart disease, cancer is another…

  • Healthy Cook: Cooking ideas for the cancer patient

    Healthy Cook: Cooking ideas for the cancer patient

     Cooking ideas for the cancer patient and her family Drugs can do miracles these days, but the body has a wonderful aptitude for helping itself get better. Like using the proper octane in a car, we have to fuel the body with nutrients that help it do its job. This is just as important, if…

  • Healthy Cook: Enjoy good food without bad acid reflux

    Healthy Cook: Enjoy good food without bad acid reflux

    Some maladies don’t sound too bad. Heartburn could be something to do with affection. Some sound as bad as they are. GERD can’t sound nice. It hurts, and you know it. The proper name is Gastroesophageal  Reflux Disease . . . acid reflux to you. Or heartburn. Stomach acid backs up and makes you feel…

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