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POP QUIZ: Chest Pain: What Is Your Body Telling You?

Did you know that of the millions of Americans who visit the emergency room with chest every year, only 20 percent are actually diagnosed with a heart attack or other serious heart condition—like unstable angina—and the other 80 percent are suffering with something different? While some instances of chest pain that are unrelated to a…
Keep It Moving

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…
True Transformation

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…

Family Health: Beat the heat with summer safety tips for health and wellness

FLORIDA IS NOTORIOUS for its hot, humid weather. During the summer months, take care to protect yourself from the elements. High temps are dangerous for those who are prone to chronic health issues, so it’s imperative to take the proper precautions.
Think of your vacation as a vaca-shun

THERE’S A REASON PEOPLE need vacations and recreation. Vacate and re-create! Think of it as a vaca-shun. Shun the things that bother you. Take in the new. When you’re away, don’t think about the old things that trouble your mind.
Health Facts: Getting to the heat of the matter

AS TEMPERATURES RISE in sunny Florida, so does your risk of developing heat exhaustion and heat stroke. Approximately 20 cases of heat stroke per 100,000 people occur annually, with at least 240 deaths.