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More Than Medicine

Watson Clinic Urgent Care Treating Body and Mind in Trying Times by TERESA SCHIFFER As the world reels from the devastating effects of COVID-19, people are realizing the value of employees in essential industries, such as grocery store workers, delivery services, and especially healthcare professionals. Those in the medical field are facing a crisis like…
Feeling Proud and Valued

Lakeland Regional Health Personnel Rise to the Challenge by PAUL CATALA Since the first case of coronavirus was detected in Florida, Anita Henry, supply director at Lakeland Regional Health Medical Center (LRH), has been working around the clock to purchase personal protective equipment. LRH Population Health Coordinator Paul Needham has been working closely with skilled…
Surviving COVID-19: One Man’s Story of Gratitude

Auburndale’s Keith Johnson Talks About His Journey and the Healthcare Workers Who Saved His Life by MARY TOOTHMAN Amid the confusion, sadness, and fear that COVID-19 has brought, an Auburndale man is calmly and gratefully sharing his story of recovery with others to praise and give thanks to the healthcare workers who fought fiercely for…

Editor’s Dose: A little pill of insight on nutrition news you can use

They don’t say “an apple a day keeps the doctor away” for no reason. This edition of Central Florida Health News is focusing on food because what you put in is what you get out. It’s so important for your health and the well-being of your family to eat a balanced diet of protein,…
Publisher’s Note: From the pyramid to the plate

As of June 2, the United States Department of Agriculture (USDA) and First Lady Michelle Obama unveiled the federal government’s new food icon: My Plate. Gone is the food pyramid from 1995 and even its more modern descendant, “My Pyramid,” which displayed the concepts of variety, moderation and proportion in vertical color coding (rather…
Body, Mind & Spirit: How not to be your own worst enemy

We’ve all heard it — that not-so-quiet voice in our head that says, “You can’t,” “It’s impossible” or, “You’re not good enough.” Most of us have minor battles with our inner critic during different points in our lives, but some people struggle with self-criticism on a daily basis. Unlike external naysayers in our lives…