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Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By PAUL CATALA As coronavirus fears have grown throughout the nation, it has become clear there is a different trend starting, and it brings with it some dangers of its own. By late March, physicians and nurses in hospital rooms and…
Skin Smarts

Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida, we are acutely aware of the effects of the sun. They don’t call us the “Sunshine State” for nothing! As wonderful as it is to bask in the warm glow of the sun day after day, too much sun exposure…
Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…

Don’t Let Your Teeth Get Scary this Halloween

Halloween is fast approaching meaning mounds of sugar-filled candy from trick-or-treating are soon to be within reach. It never hurts to have your favorite treat on Halloween, but large amounts of candy are bad for your teeth. Fortunately, there are ways to enjoy your candy and keep your teeth safe at the same time during…
Health Hero: Kia Troutman

Heading Polk County’s Making Strides Against Breast Cancer Campaign a Personal Crusade for Kia Troutman Kia Troutman knows cancer. She knows how it killed her grandparents and a co-worker. She knows what her 61-year-old cousin in Mississippi, recently diagnosed with breast cancer, is going through. She knows how it touches the lives of African-Americans and…
5 Ways to Help with Smarter Nutrition

Polk County nutritionist at Central Florida Health Care shares how he helps patients make smarter food choices. Okay, it’s time to be honest. When you put food on your plate, does half of your meal consist of fruits and vegetables? If you answered “no” to this question, you’re not alone. In fact, more than 90…