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Revamp Your Resolutions

Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the last days of 2019 tick away, the blank canvas of 2020 stands dauntingly ahead. Many of us will aim for self-improvement by way of New Year’s Resolutions. However, statistically speaking, the majority of resolutions are disregarded or forgotten by the…
Expanding Care

Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental and behavioral health issues continue to be a major concern in the United States, and Central Florida is not immune to these problems. The unfortunate reality is that in Polk County, there is just one mental health provider for every…
Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

The Facts About Whitening Your Teeth at Home

by GERALD V. CERDAN, DMD If the tint of your teeth has you hesitating to show off your beautiful smile, you might be looking for solutions. And, in your search for solutions, you may have come across a myriad of products in the grocery store. The creators and marketers of these products would like you…
Our Commitment to Providing Care for Migrant Patients and the Local Community

by KIMBER VASQUEZ, MD With our deep roots in the Central Florida community and with the diverse representation of people groups who live and work here, we feel we have a unique position to provide health services to our migrant populace, as well as everyone in our community. Adequate healthcare is a key component in…
Glaucoma: The Silent Thief of Sight

Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye. The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…