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Revamp Your Resolutions

Frame Your Goals for the New Year in Positive Language by MATT COBBLE As the last days of 2019 tick away, the blank canvas of 2020 stands dauntingly ahead. Many of us will aim for self-improvement by way of New Year’s Resolutions. However, statistically speaking, the majority of resolutions are disregarded or forgotten by the…
Expanding Care

Lakeland Regional’s Behavioral Health Center to Address Acute Need in Area by TERESA SCHIFFER Mental and behavioral health issues continue to be a major concern in the United States, and Central Florida is not immune to these problems. The unfortunate reality is that in Polk County, there is just one mental health provider for every…
Pop Quiz: Yoga Is More Powerful Than You Think

Yoga has been practiced for at least 5,000 years, and with good reason. It’s good for you in a number of different ways. The health benefits—physical, mental, and emotional—of yoga are numerous, and it’s a practice that can be taken up at any age. Take our quiz and test your knowledge of the health benefits…

How Do Neuromodulators Fight Signs of Aging?

Time takes its toll on all of us, and it would be nice if we could slow down its effects, wouldn’t it? Well, Lakeside Dermatology has some good news for you – there is a way to turn back the clock! Neuromodulators can smooth out your wrinkles and creases to give you a fresh, youthful…
Treatments Can Help Diminish Acne Scars

Many adults struggle with acne scarring, whether left over from their teenage years or as a more recent result. There are many ways to reduce the appearance of or even heal old acne scars. A dermatologist can help assess the patient’s skin and scarring and recommend treatments. There are several kinds of acne scars.…
What to Ask Your GYN at Annual Check-Ups

Your annual well-woman exam is crucial to your whole health. So, what should you be asking? Breast Health Ask about when you should begin your mammograms. Most women with average risk for developing breast cancer start mammograms between 40 and 49. Your doctor will take into account your family history and other factors to determine…