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Keep It Moving

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…
True Transformation

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…
Creature Comforts

Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit. Robinson, who has been creating the creatures of comfort since October, says…

Three Great Reasons to Schedule Your Annual Wellness Visit

You’ve had a physical, you’ve had your eyes checked, and your hearing. You have gone through all the usual testing— cholesterol, blood sugar, blood pressure, etc. But have you scheduled your Annual Wellness Visit? This important appointment can help you regain control of your health and enhance your senior lifestyle. Whether you believe you’re healthy…
The Thyroid Gland and Weight Loss

Maintaining a healthy body weight can be frustrating – trying to balance sensible eating with proper exercise is tricky. Unfortunately, some folks suffer from health conditions that can make losing weight very difficult. An underperforming thyroid gland is one such culprit. The thyroid gland is an organ that sits at the base of the neck…
Glaucoma: The Silent Thief of Sight

Did you know over 2 million Americans are affected by glaucoma? With proper treatment, the vast majority will not go blind from this silent disease of the eye. The most common form of treatment is eye drops, which work to reduce the eye’s pressure. However, some patients may require eye surgery to achieve their treatment…