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Keep It Moving

Exercise Is a Must for Good Heart Health by GRACE BOGGESS HIRDES Do you have a health goal for 2020? Maybe you want to lose a few pounds or to eat fewer fatty foods. Have you considered making a health goal to improve your heart’s health? Only one in five Americans gets enough exercise on…
True Transformation

Doctor and Patient Explain Why Bariatric Surgery Is So Much More Than Weight Loss by Matthew Norman The new year often brings thoughts of weight loss. It seems that there are endless numbers of weight loss methods. Everything from the tried and true methods to schemes that seem too good to be true, and probably…
Creature Comforts

Winter Haven Hospital Volunteer Crochets Octopuses to Soothe NICU Babies by PAUL CATALA Gabriele Robinson has found a unique way to help premature babies. The Winter Haven Hospital volunteer crochets miniature octopus dolls for newborns in the Women’s Hospital Neonatal Infant Care Unit. Robinson, who has been creating the creatures of comfort since October, says…

Word of Mouth: Good tricks to know and treats you should keep to a minimum

FROM HALLOWEEN to the New Year, it seems as though both our mouths and our waistlines are bombarded with treats, sweets, and high-calorie foods. If you do nothing else this time of year, it should be to take care of your oral hygiene and be careful not to over indulge, but that’s easier said than…
Hospice Help: Raising awareness about hospice

AN UNFOUNDED misconception by most people is the following: Hospice care only occurs within the last 72 hours in the life of a person who has a life-limiting disease. NOT TRUE! Awareness to address this falsehood is one of many reasons why November is designated as National Hospice and Palliative Care Month.
Healthy Smiles: Alternatives for missing teeth

THIS MONTH we are sharing some information on dentures. No matter the reason for missing teeth (trauma, periodontal disease, etc.), missing teeth can affect the way you eat or speak. Loss of teeth can also impact your appearance and self-esteem. There are many choices available to replace missing teeth, including dental implants and dentures. A…