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  • Endocrinologists Are the First Line of Defense for Diabetics

    Endocrinologists Are the First Line of Defense for Diabetics

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care When something goes wrong with your car, a general mechanic can often address the issue. However, for more complex problems, like transmission or engine issues, a specialist mechanic is better equipped to solve the problems. Similarly, in health care, primary care physicians handle routine and preventive…

  • Pop Quiz! Are You Watching Your Macros?

    Pop Quiz! Are You Watching Your Macros?

    The Secret to a Healthy Diet Is Hidden In the Details If you wanted to do just one thing that would have a positive impact on your health through every age and stage of your life, the one thing that would likely be the most impactful is to eat a healthy, balanced diet. But what…

  • Expanded Footprint

    Expanded Footprint

    Lakeland Commission Approves New AdventHealth Hospital by PAUL CATALA Christine Konior has lived in South Lakeland for nine years and has a bit of a commute to the nearest hospital should that become necessary. But soon, Konior and her husband, John, will only have about a four-mile drive from their home to get themselves to…

Columns

  • Get Going Into The New Year

    Get Going Into The New Year

    As we usher in the new year, many plan to make health and wellness a priority. Optimal health, defined as physical, mental  and social wellbeing can be challenging for many to achieve . Here are some tips for starting a good healthy lifestyle in the new year Get up and go: jump into exercise from…

  • It Takes a Community to Heal A Warrior

    It Takes a Community to Heal A Warrior

    The holiday season is a time of catching up with friends and family and spending time with loved ones. Unfortunately for many veterans suffering from PTSD and their families, it can be a challenging and stressful time of year. According to the Department of Veterans Affairs, each day 22 veterans take their own lives. It…

  • Three Reasons to Smile This Holiday Season

    Three Reasons to Smile This Holiday Season

    by GERALD V. CERDAN, DMD Since this is the Health & Beauty Edition and the holidays are up on us, let’s switch it up a bit and talk about how a beautiful smile can change how you look and feel for the better. It’s not uncommon for someone with a cracked tooth or yellow enamel…

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