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Do you Know the Difference Between Coronavirus Facts and Myths?

The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all over the country. It’s a smart move to take necessary precautions and follow the guidelines put forth by local, state, and federal agencies because lives truly are at stake. It’s also a good idea to maintain a cool head and…
Florida Department of Health Updates New COVID-19 Cases, Announces Twenty-Six Deaths Related to COVID-19, Morning Update

TALLAHASSEE — To keep Florida residents and visitors safe, informed and aware about the status of the virus, the Florida Department of Health has launched a COVID-19 dashboard that is updated twice daily. Today, as of 11 a.m., there are 30,174 total** Florida cases. There are currently 335 long-term care facilities with positive cases of COVID-19. The…
The State of Florida Issues Updates on COVID-19 April 15th

TALLAHASSEE — The State of Florida is responding to COVID-19. In an effort to keep Florida residents and visitors safe and aware regarding the status of the virus, the Florida Department of Health will issue this update every day, seven days per week. Governor Ron DeSantis is in constant communication with Florida Division of Emergency Management Director…

Senior Care: Improving the senior lifestyle with a healthy diet and exercise

ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
Healthy Cook: Three steps to make positive strides toward portion control

HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
Publisher’s Note: Save the dates for these Central Florida Health Expo shows

ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.