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Pop Quiz: Raise Your Shoe IQ for Healthy, Pain-Free Feet

Leonardo da Vinci said, “The human foot is a masterpiece of engineering and a work of art.” Unfortunately, many people are not taking very good care of their masterpieces, and most often, the problem can be traced back to shoes. There are several common shoe mistakes that you could be making that are hurting your…
Feet First

AdventHealth’s Dr. Narmo Ortiz Sheds Light on Foot and Heel Pain by TERESA SCIHFFER Oh, my aching feet! We’ve all had those days when our dogs are just a-barkin’ and it seems like no matter what we do or how we move, our feet are just crying out for a little TLC. How do you…
Courageous Voyage

Lakeland Man’s Journey Through Sickness and Transplant to Second Chance by MATT NORMAN, RN Heart health is something that we don’t often think about. Especially when we’re young. For Lakeland resident DeWayne Wilson, this all changed in 1999 when he received a life-changing diagnosis. That moment started him on a journey towards something bigger than…

Get health STAT

Weighing In On National Statistics A Taxing Diet 52 Percent of U.S. adults say it’s easier to do their own taxes than it is to figure out how to eat healthy. Source: International Food Information Council Foundation’s 2012 Food & Health online survey of 1,000 adults This speaks true close to home as…
Eating in or dining out: Realistic steps to keep your diet resolution

Someone long ago said half a loaf is better than none. Half a loaf instead of a whole loaf is better for your waistline. By now, some of us have made the well-intended (but weak) resolutions for eating better, and either broken or forgotten them. But some forethought can make weak resolutions strong enough…
Healthcare report

Three Things You Need to Consider About the Affordable Care Act The next phase of the Patient Protection and Affordable Care Act—PPACA—is soon to begin, and some people are understandably puzzled. One of the biggest issues is that even those in the insurance industry are not quite sure how everything will play out. However, the…