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Adapting to Change

Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…
The Journey and Beyond

How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective. Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…
Body, Mind & Spirit

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

What to Ask Your GYN at Annual Check-Ups

Your annual well-woman exam is crucial to your whole health. So, what should you be asking? Breast Health Ask about when you should begin your mammograms. Most women with average risk for developing breast cancer start mammograms between 40 and 49. Your doctor will take into account your family history and other factors to determine…
“There’s a fly in my soup!”

“There’s a fly in my soup!” No… wait, that’s not a fly. It’s a floater. What are floaters? And why do we get them? Floaters are a symptom of the natural aging of the vitreous gel in the eye. Our eyeballs are filled with gel, and as we grow older, the gel becomes more liquid.…
The Connection Between Lifestyle, Vascular Disease

I cannot really believe that the holidays are upon us already. This year has been a unique one with another surge of Covid, and its usual mix of pain and pleasure. I would like to take this opportunity to emphasize the role of lifestyle in the management of vascular disease, which can lend a sense…