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The State of Florida Issues COVID-19 Updates

TALLAHASSEE, Fla. – The State of Florida is responding to COVID-19. In an effort to keep Florida residents and visitors safe and aware regarding the status of the virus, the Florida Department of Health will issue this update every day, seven days per week. Governor Ron DeSantis is in constant communication with Florida Division of Emergency Management Director…
Paw and Order

Winter Haven Police Department Therapy Dog Winning Hearts by PAUL CATALA The Winter Haven Police Department wants everyone to know their Miranda rights. In this particular case, those rights include the right to feel better, release anxiety, run fingers through soft fur and maybe even throw a ball. Miranda is one of the newest members…
The Doctor Is In

Winter Haven Hospital Therapy Dog Zora Is the Perfect Medicine Being in the hospital is scary. Being in the hospital for cancer treatment is even scarier. In fact, there are few things in life scarier than cancer. One local hospital has a team member specifically dedicated to helping to ease that fear and discomfort. Her…

UV ray eye safety tips to remember

In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…