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  • Adapting to Change

    Adapting to Change

    Pandemic Doesn’t Hold Back ‘Making Strides’ Virtual Campaign  by TERESA SCHIFFER With October being Breast Cancer Awareness Month, and 2020 being a year of social distancing and heightened health and safety measures, it’s no surprise that many annual fundraising events are being postponed, canceled, or held virtually. While this doesn’t have to stop people from…

  • The Journey and Beyond

    The Journey and Beyond

    How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective.   Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…

  • Body, Mind & Spirit

    Body, Mind & Spirit

    Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

Columns

  • Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    Visual Wellness in the Workplace: A Prescription for Proper Home Office Ergonomics

    by Daniel Smith, O.D. In the realm of visual health, the significance of proper workplace ergonomics cannot be overstated. Technological advancement, especially in cloud computing, has led to many industries adopting remote work. Modern professionals spend a significant portion of their waking hours in a home office setting, immersed in the glow of computer screens,…

  • What on Earth Is Ischemic Optic Neuropathy?

    What on Earth Is Ischemic Optic Neuropathy?

    by EDWARD ATTAWAY, O.D.  Ischemic optic neuropathy may seem like a complex term, but it describes a condition that poses a serious risk to vision by decreasing blood flow to the optic nerve. The optic nerve serves as a cable, transmitting visual information from the eyes to the brain. When the circulation of blood, which…

  • Lower Extremity Swelling May Be Linked to Venous Insufficiency

    Lower Extremity Swelling May Be Linked to Venous Insufficiency

    The abnormal buildup of fluid in the body is called edema. Edema is commonly seen in the feet and ankles, because of the effect of gravity, swelling is particularly noticeable in these locations. Common causes of edema are prolonged standing, prolonged sitting, pregnancy, being overweight, and increase in age. Swelling in one of your legs…

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