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Staying in the Game

Polk Senior Games Help Seniors Stay Active and Involved by PAUL CATALA During her younger years in her Michigan hometown, Dot Van Farowe says she participated in a variety of sports and leisure activities. But at 91 years old, Van Farowe’s days of “pass, punt and kick” football, playing basketball, water and snow skiing and…
Pop Quiz: Handwashing Is the Best Defense, but Are You Doing It Right?

Amidst the information being released concerning COVID-19, also known as the coronavirus, is a gem that will serve you well far into the future: proper handwashing procedures. Study after study has shown that properly washing your hands is one of the best defenses against any virus, bacteria, or germ. If you want to prevent being…
Specialized Care

Chapters Health System, Bartow Regional Medical Center Open Palliative Care Clinic by MARY TOOTHMAN In partnership with Chapters Health System, Bartow Regional Medical Center has opened a palliative care clinic in Bartow. Palliative care is specialized medical care focused on relieving the symptoms and stress of a serious illness. The provision of palliative care…

Editor’s Dose: Real change vs. empty promises

Here we are, at the dawn of a new year, and we each have an opportunity to challenge ourselves. This is the time when we resolve to let go of bad habits and become better people. Last year at this time, I didn’t want to make any empty promises. So being the editor that I…
Signs & Symptoms

Q&A on how to recognize (and treat) an overactive thyroid An overactive thyroid can cause alarming symptoms. We interviewed Dr. Brian Lake, an endocrinologist treating thyroid disease and diabetes at Gessler Clinic in Winter Haven, about the disease’s warning signs and treatments. Central Florida Health News (CFHN): What are the symptoms of an overactive thyroid…
PCMA Letter: Four resolutions that can change lives for the better

Another year has gone by. It is once again time to reflect and find new beginnings. During the holidays, we enjoy celebrating with friends and family. We overeat and drink more than we should. Excuses for overindulgence are as easy to find as holiday cheer. Following the holidays, either out of penance for all of…