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Staying in the Game

Polk Senior Games Help Seniors Stay Active and Involved by PAUL CATALA During her younger years in her Michigan hometown, Dot Van Farowe says she participated in a variety of sports and leisure activities. But at 91 years old, Van Farowe’s days of “pass, punt and kick” football, playing basketball, water and snow skiing and…
Pop Quiz: Handwashing Is the Best Defense, but Are You Doing It Right?

Amidst the information being released concerning COVID-19, also known as the coronavirus, is a gem that will serve you well far into the future: proper handwashing procedures. Study after study has shown that properly washing your hands is one of the best defenses against any virus, bacteria, or germ. If you want to prevent being…
Specialized Care

Chapters Health System, Bartow Regional Medical Center Open Palliative Care Clinic by MARY TOOTHMAN In partnership with Chapters Health System, Bartow Regional Medical Center has opened a palliative care clinic in Bartow. Palliative care is specialized medical care focused on relieving the symptoms and stress of a serious illness. The provision of palliative care…

Healthy Skin: Seniors and the increased risk of skin cancer

OUR SKIN needs protection at any age, but it’s doubly important for seniors. As we age, the likelihood of developing skin cancer increases so much that nearly 50 percent of all 65-year-old Americans will have at least one skin cancer diagnosis. The subgroup of seniors with the most risk is older Caucasian males; the incidences…
Word of Mouth: Myths About Implants Debunked, Part III — Are they affordable?

IN MY LAST TWO COLUMNS, we debunked some common myths about the practicality and effectiveness of dental implants. Now let’s talk affordability. Nearly 70 percent of adults have lost a tooth, and the solutions are pretty straightforward: dental implants, bridges, or dentures. For most, dental implants are the best option, but misconceptions about their affordability…
Healthy Cook: Much ado about Mediterranean food

DIETS COME AND DIETS GO — South Beach, Grapefruit, Atkins, T-Factor, Cabbage Soup, Eat Just on Tuesdays in Months Without an R in Them — but one that works for health, and perhaps also for weight loss, has been around for thousands of years. The Mediterranean diet is a way of eating for millions of…