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Staying in the Game

Polk Senior Games Help Seniors Stay Active and Involved by PAUL CATALA During her younger years in her Michigan hometown, Dot Van Farowe says she participated in a variety of sports and leisure activities. But at 91 years old, Van Farowe’s days of “pass, punt and kick” football, playing basketball, water and snow skiing and…
Pop Quiz: Handwashing Is the Best Defense, but Are You Doing It Right?

Amidst the information being released concerning COVID-19, also known as the coronavirus, is a gem that will serve you well far into the future: proper handwashing procedures. Study after study has shown that properly washing your hands is one of the best defenses against any virus, bacteria, or germ. If you want to prevent being…
Specialized Care

Chapters Health System, Bartow Regional Medical Center Open Palliative Care Clinic by MARY TOOTHMAN In partnership with Chapters Health System, Bartow Regional Medical Center has opened a palliative care clinic in Bartow. Palliative care is specialized medical care focused on relieving the symptoms and stress of a serious illness. The provision of palliative care…

Can giving a compliment impact my confidence?

IF YOU NEED CONFIDENCE, one of the quickest ways to achieve it is to look for the good in others and compliment them. Sounds counter-intuitive, doesn’t it? How could that make us more confident?
Pedriatic Health: Healthy habits with 5-2-1-0

THE 5-2-1-0 CAMPAIGN was designed to curb childhood obesity by encouraging healthy habits. The message states that kids should eat five or more servings of fruits and vegetables each day, limit screen time to two hours or less, engage in one hour a day of active play, and consume zero sugary drinks each day.
Word of Mouth: The importance of being earnest about flossing

FLOSSING LIKELY IS NOT your favorite part of your oral routine, but it’s necessary for tip-top oral health. Flossing reaches spots between your teeth that your toothbrush just can’t get. It removes food and plaque that can lead to more serious oral issues — like tartar and cavities, just for starters — so the American…