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  • Mia’s Mission

    Mia’s Mission

    7-Year-Old Uses Type 1 Diabetes Diagnosis to Teach Others by TIM CRAIG photos by FOSTER’S PHOTOGRAPHY Monique Mathews played a hunch and saved her daughter’s life. It was November 2019, and her daughter, Mia, was spending the night at her best friend’s house. However, Mia was crying after dinner because of a stomach ache —…

  • Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Pop Quiz! Do You Know the Roles Vitamins, Minerals Play in Good Nutrition?

    Did you know that micronutrient deficiencies affect billions of people worldwide? Micronutrients, also called vitamins and minerals, are an important part of adequate nutrition. There are six essential micronutrients, and they are essential for healthy development, disease prevention, and overall well-being, and they must be gained through diet or by taking vitamins. Take our quiz…

  • Sweet Dreams Are Made of This

    Sweet Dreams Are Made of This

    Health-Conscious Bakery Delivers Low-Carb, Sugar-Free, and Gluten-Free Treats  by  MARY TOOTHMAN You’ve got to love the name of this little bakery: the No Guilt Baking Company. Owned and operated by Darla and Andrew Markley, the bake shop evolved through the Catapult Lakeland initiative. Three small businesses operate under the umbrella name/theme of “Counter Culture.”   …

Columns

  • Cholesterol and Healthy Eating

    Cholesterol and Healthy Eating

    By Shiva Seetahal, MD Cholesterol is a word everyone is familiar with but few can easily explain. Most of us are aware that too much cholesterol is bad for the body and associated with heart disease, but recent insights into the roles of “good” cholesterol and terms such as “trans” fat have created areas of…

  • A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    A Cautionary Tale for Frequent Biting, Grinding, or Clenching

    by GERALD V. CERDAN, DMD Biting and chewing your food.  It’s something we do every day and without thinking.  That’s why when most people have biting issues— where they bite the inside tissue of their mouth— they usually don’t think beyond the few minutes of pain and discomfort it causes.  However, frequent biting (as well…

  • Caring for Your Kid’s Teeth

    Caring for Your Kid’s Teeth

    by ARCHANA ANTONY, DDS It’s not easy, but somebody has to do it.  If you have an infant, toddler, or school-aged child, chances are you’ve said this to yourself more than once when it comes to their oral care.  We can not only relate, but we can help.  Of our 12 convenient locations around Polk,…

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