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  • The Journey and Beyond

    The Journey and Beyond

    How One Woman’s Breast Cancer Brought Her New Perspective by TIM CRAIG photos by APRIL SPAULDING For Toshika Chambers, it was a moment that put everything in perspective.   Sitting in the lobby of her doctor’s office, the Lakeland native and Haines City resident waited for the results of a biopsy. Her mind swirled. A…

  • Body, Mind & Spirit

    Body, Mind & Spirit

    Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC   Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…

  • Back to School

    Back to School

    Doctors Discuss Safety, Logistics of Education During Pandemic by TERESA SCHIFFER It’s back-to-school season again – but this time there’s a twist. COVID-19 infection rates and deaths are still on the rise in the U.S., meaning students, educators, and parents must learn to navigate education during an ongoing public health crisis. This is not the…

Columns

  • Learn How to Spot, Treat Rosacea

    Learn How to Spot, Treat Rosacea

    Rosacea is a fairly common dermatological condition that can affect anyone of any age. It is a chronic condition with no known cure, but advances in medical technology have made it possible to treat and control the symptoms. You can recognize rosacea primarily by the presence of a facial redness that resembles a sunburn or…

  • Herniated Disks in the Lower Back

    Herniated Disks in the Lower Back

    This is the last of our three-part back pain series. So far, we have talked about sciatica pain and pelvic and tailbone pain. We saved what is probably the most debilitating lower back pain of all for last — the herniated disk. This injury usually requires medical care, X-rays, MRIs, time off from work, pain…

  • July is UV Safety Month

    July is UV Safety Month

    When we think of summer, images of beaches, theme parks, and outdoor sports and activities come to mind. While getting out of the house and doing things outside is generally considered healthy, there are risks involved, one of which is exposure to the dreaded UV light.   Ultraviolet (UV) light refers to the region of…

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