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Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…
Pop Quiz: Learn the Facts About Alzheimer’s

June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a progressive disease that starts off with mild memory loss and eventually becomes debilitating. It affects the parts of the brain that control thought, memory, and language, and it takes a huge toll on both the sufferer and the family and…
So Much More …

Central Florida Health Care’s Efforts Go Above, Beyond by TIM CRAIG As the region continues to navigate its way through the country’s health crisis, stories are emerging of people working together to go above and beyond the normal in order to meet the extreme. Central Florida Health Care prides itself in coming up with creative…

UV ray eye safety tips to remember

In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
Healthy Cook: How do I eat my protein? Let me count the ways

“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…
Publisher’s Note: We are your reader advocates

In a former life as a newspaper publisher, we sometimes had a position in the newsroom called a “reader advocate.” Our editors would rotate on this desk and some loved the assignment and some frankly hated it. Basically the job entailed taking phone calls or answering emails about this or that regarding the content of…