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Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…
Pop Quiz: Learn the Facts About Alzheimer’s

June is Alzheimer’s Awareness Month. As the most common form of dementia, Alzheimer’s is a progressive disease that starts off with mild memory loss and eventually becomes debilitating. It affects the parts of the brain that control thought, memory, and language, and it takes a huge toll on both the sufferer and the family and…
So Much More …

Central Florida Health Care’s Efforts Go Above, Beyond by TIM CRAIG As the region continues to navigate its way through the country’s health crisis, stories are emerging of people working together to go above and beyond the normal in order to meet the extreme. Central Florida Health Care prides itself in coming up with creative…

Healthy Cook: Keep calm and cook on

There is too much going on . . . the holidays to cook for . . . Grandma and the bratty cousins to buy for . . . the new puppy will probably knock the tree over (if the cat doesn’t climb it first) . . . Take a deep breath, go relax in a…
PCMA Letter: Working for your health

The Polk County Medical Association (PCMA), its members and affiliates, are constantly working for the betterment of health in the community. The ancient Greek physician Hippocrates once said, “Healing is a matter of time, but it is sometimes also a matter of opportunity.” At the PCMA, we take the opportunity to heal pretty seriously, which…
Healthy Cook: Healthy work lunch ideas that won’t break the bank

Get out the old Number 2 pencil and give the lead a lick. It’s time to figure how much lunch costs. And it does add up. Say you buy a sandwich for $4, an iced tea is a couple of bucks, a bag of chips sets you back a dollar. You’re at $7. Without the…