Health News
Features
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Made With Love
Residents-Turned-Seamstresses Help Fill Demand With Homemade Masks by MARY TOOTHMAN Before COVID-19 changed daily life, it was usual to grab keys, sunglasses, wallet — and walk out the door to run an errand. But with concerns about the contagious virus spreading as fast as the virus itself, another item has been added to the list…
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Keeping the Faith
Winter Haven Family Holds Tight to Beliefs While Recovering From Coronavirus by JESSICA WILCOX Danny Jones is a man of strong faith. The missionary from Winter Haven admits he has gone through a lot of tough times in his life, including heart disease and a frightening bout of spinal meningitis. Still, God has never let…
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Do you Know the Difference Between Coronavirus Facts and Myths?
The dangers of the COVID-19 or coronavirus pandemic are causing a lot of fear all over the country. It’s a smart move to take necessary precautions and follow the guidelines put forth by local, state, and federal agencies because lives truly are at stake. It’s also a good idea to maintain a cool head and…
Columns
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Senior Care: Improving the senior lifestyle with a healthy diet and exercise
ONE OF THE BEST and easiest paths to good health is through healthy eating and exercise. Yet, many wonder exactly what that may look like, especially for their senior loved ones. In truth, however, healthy nutrition and staying active does not have to be complicated. Below you’ll find recommendations for diet from the Dietary Guidelines…
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Healthy Cook: Three steps to make positive strides toward portion control
HERE WE GO AGAIN. It’s that time of year when we look at our waistlines with disbelief — like the creeping credit card bill — “Where did all that come from?” It’s a case of, “If you don’t eat it, it doesn’t end up around your middle.”
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Publisher’s Note: Save the dates for these Central Florida Health Expo shows
ON FRIDAY, DECEMBER 9, we hosted our inaugural Central Florida Health Expo. We’re pleased to report that the event was a success! In fact, it was such a success that we have booked three more expos for the 2017 calendar year.