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Body, Mind & Spirit

Why We Avoid Routine Medical Examinations By MARY JOYE, LMHC Most of us do it, or rather don’t do it when it comes to scheduling routine medical screenings or examinations. Who really wants a mammogram, colonoscopy or other unpleasant procedures? We procrastinate though we are told and scolded by the media and experts that…
Back to School

Doctors Discuss Safety, Logistics of Education During Pandemic by TERESA SCHIFFER It’s back-to-school season again – but this time there’s a twist. COVID-19 infection rates and deaths are still on the rise in the U.S., meaning students, educators, and parents must learn to navigate education during an ongoing public health crisis. This is not the…
The Vaccination Question

Doctor Explains Why Immunizations Are So Critical, Even During Pandemic by TERESA SCHIFFER As we enter flu season while in the midst of a raging pandemic, the topic of vaccinations is on a lot of people’s minds. You may be wondering if you should get a flu shot this year, if a coronavirus vaccine will…

Medical Advice: Rabies report and safety reminders

Saint Hubert, who lived from 656-727 A.D., was the patron saint of hunters, mathematicians, opticians, and metal workers. He was called upon to cure rabies until the early 20th century through the use of the St. Hubert’s Key, which was said to have been given to him by St. Peter. St. Hubert Key’s took the…
Ask a Nurse: Genetic testing for mental health medications

We have all heard of, and some of us have even experienced firsthand, the tragedies surrounding mental health disorders. It’s nearly impossible to watch a TV show without hearing about a new antidepressant that causes an endless list of unwanted symptoms. And according to the CDC more than 1 in 10 American’s over the age…
Healthy Food: Create good mood food

Ever get a day when nothing is going right? The kids are fighting. The pool turned green. Gas went up 15 cents. The peanut butter is gone. After all that, you might be thinking, “If I just had some chocolate.” Or a glass of wine. Or a big plate of mashed potatoes. What we eat can change…