Health News

Features

Every Minute Counts

Lakeland Regional Health Works to Make Sure People Don’t Delay Care Over COVID-19 Fears By PAUL CATALA As coronavirus fears have grown throughout the nation, it has become clear there is a different trend starting, and it brings with it some dangers of its own. By late March, physicians and nurses in hospital rooms and…
Skin Smarts

Protect Your Skin From the Brutal Summer Sun by TERESA SCHIFFER Living in Central Florida, we are acutely aware of the effects of the sun. They don’t call us the “Sunshine State” for nothing! As wonderful as it is to bask in the warm glow of the sun day after day, too much sun exposure…
Pop Quiz: Prepare for Summer With Facts on Heat Stroke, Heat Exhaustion

Florida’s brutal summer is upon us, and that means heat exhaustion and heat stroke are real and present dangers every day. Florida’s high temperatures, intense sunshine, and ever-present humidity are a recipe for heat-related illnesses. Take our quiz on heat exhaustion and heat stroke and arm yourself with knowledge to prevent these life-threatening emergencies. 1.)…

Healthy Cook: Going nuts for better nutrition and weight loss

Being a health nut is a lifestyle people will want to embrace for the New Year – literally. Study after study for reducing heart disease risk, improving the body’s reaction to stress, and better glycemic control in Type-2 diabetes, concludes with the benefits of nuts. So why nuts? “Studies have shown that all kinds…
A possible ban to talk about (except on the phone while driving)

Here’s a possible ban for you to talk about (except on the phone while driving, of course): the National Transportation Safety Board (NTSB) officially released a statement on Tuesday, December 14 that “texting, emailing, or chatting on the phone while driving is simply too dangerous and should not be permitted anywhere in the United…
Editor’s Dose: ‘Read Belly Up to Better Abs’

It feels like just yesterday we were passing out kisses at the toll of the New Year. Now the holiday season is fast approaching and soon our resolve for eating healthy and maintaining a regular exercise routine will be tested! I encourage you to not give in, and try something new. Our Web Exclusive…