Health News
Features
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Fact From Fiction
Dr. Haight Dispels COVID-19 Myths and Explains Why He Trusts the Vaccine
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Healing Paws
A Service Dog, A Veteran, and the Journey Back From the Edge
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Pop Quiz: Pet Allergies? Get the Facts on the Best Way to Cope
Pet Allergies? Get the Facts on the Best Way to Cope
Columns
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Body, Mind & Spirit: Curb the stress of school expenses
When bills start piling up at the start of the school year, stress levels also rise. There may be anger, or feelings of deprivation as favorite extracurricular activities are cut. But there are ways for the family to adjust and grow stronger. “We can teach our children what is really important in life,”says Patricia…
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UV ray eye safety tips to remember
In addition to the article about how to avoid heat stress – or worse – heat stroke on page 23, this month is also national UV Safety Month. The American Academy of Ophthalmology and the Polk County Medical Association want to help everyone understand the dangers of over exposure to ultraviolet radiation. UV rays…
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Healthy Cook: How do I eat my protein? Let me count the ways
“Make sure you get enough protein. Eat your meat. You need a lot of protein,” Mom harped. We do need protein. We need a lot of different nutrients to keep our body machines humming along nicely. Protein is just one of them. And it’s easy to get. Experts in Washington decree how much nutrients we…