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Pop Quiz! Put the Pro in Probiotics

There are plenty of adages extolling the importance of the gut: “an army marches on its stomach,” “the way to a man’s heart is through his stomach,” and “go with your gut feeling,” are just a few. Doctors and scientists are adding another: “gut health affects overall health.” There are trillions of bacteria, viruses, and…
The Heart of the Matter

Area Physicians Weigh In on ECGs for Student Athletes by PAUL CATALA As the school year ramps up, parents are busy lining up appointments so their student athletes can get their sports physicals. Over the past decade, there’s been increased interest in the incorporation of electrocardiogram heart screenings in these physicals. An electrocardiogram, or ECG,…
When Heroes Need Help

New Initiative Seeks to Connect Veterans and First Responders With Mental Health Resources by RYAN MILEJCZAK A new initiative here in Central Florida seeks to help veterans and first responders struggle with mental health challenges. The Heroes Wellness Collective, launched by Lake Wales-based Operation Recovery, seeks to create a centralized, online platform that connects veterans…

Ask a Nurse: Weight gain and genetics

We have all heard the phrase, “I will always be overweight; it’s in my genes!” Well, according to an article on the Mayo Clinic website in June of 2013, “Obesity can sometimes be traced to a medical cause, such as Prader-Willi syndrome, polycystic ovary syndrome and other diseases and conditions.” However, with Prader-Willi syndrome’s prevalence…
Publisher’s Note: Inspiration for the present and encouragement for the New Year

With all the changes happening to the healthcare industry in 2014, Central Florida Health News magazine is a trusted resource for how these changes are affecting our local community. We’re starting this edition with a very relevant topic: obesity. The numbers don’t lie. In our region we have a significantly higher obesity rate than the…
Healthy Cook: Sticking to diets that work

Okay folks. The fun is over. It’s time to get back to the real world. That means tightening the belt you let out a couple of notches over the holidays. Controlling weight is a year-long process and, unless there is a medical reason, is a matter of math. Calories in versus calories out. If you…