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Podiatrist Explains Why Foot Care Should Be Top of Mind for Diabetics

by RYAN MILEJCZAK Sponsored by Central Florida Health Care Here in the U.S., diabetes is a major health issue, with approximately 11.6% of Americans suffering from type 1 or 2 diabetes and another 38% falling in the pre-diabetes range. Diabetes can have major, wide-ranging effects on various parts of the body, including the feet. We…
Pop Quiz! There’s No Such Thing as TMI on TBIs

One of the most common causes of disability and death in adults — and the leading cause of disability and death in children — is Traumatic Brain Injury, or TBI. A TBI can be caused by everything from a simple blow to the head to a penetrating injury to the brain. Approximately 2.5 million Americans…
Pop Quiz on Proper Foot Care!

Take the First Step Toward Healthier Feet They say you should never skimp on anything that comes between you and the ground, such as your vehicle’s tires, your mattress, your shoes, and foot care! Our feet are so important to our health and overall happiness, but too often people don’t recognize this fact until they…

Editor’s Dose: Four things to help you reduce anxiety

BETWEEN WORK AND FAMILY, I think you’ll agree when I say it’s easy to feel the stress. When to-do lists are growing faster than you can cross off the items, and the midnight oil is being burned so much there is almost no oil left, it’s easy to let the pressure and anxiety get to…
Medical Advice: The keys to unlocking a healthy mouth

FEBRUARY IS NATIONAL DENTAL HEALTH MONTH and a great time to remind individuals about the importance of good dental health and hygiene. It’s easy to take our teeth for granted; however, good oral hygiene contributes to our overall health, including speech and nutrition. Dental care remains a top health concern in Polk County.
Publisher’s Note: The busy person’s baby steps along the path to better heart health

WE’VE ALL HEARD about the seven things you can do to keep healthy and prevent heart disease. (If you haven’t already, then don’t worry, because you’re about to.) They are listed as follows: Eat a heart-healthy diet, be active every day, avoid tobacco use, keep a healthy weight, keep your blood pressure healthy, keep your…