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  • Less of a Shortcut, More of a Strategy

    Less of a Shortcut, More of a Strategy

    Doctor Explains Why Baby Steps, Personalized Care Are Key When Using Semaglutide for Weight Loss by REBEKAH PIERCE Weight-loss medications are all the rage in the fight against obesity, but that doesn’t mean they are the answer for everyone. Amid the novelty and excitement, it can be easy to forget that the basics of a…

  • Start the New Year in the Right Mindset

    Start the New Year in the Right Mindset

    by RYAN MILEJCZAK Sponsored by Central Florida Health Care The holidays are a time full of family, presents, and excitement. But for many, this time of year can also bring on stress and depression. The natural stress of family life and the pressures that come with the holidays can make it tough to enter the…

  • Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    Pop Quiz! Kiss Chapped Lips Goodbye This Winter

    The winter season is brutal on our lips, no matter where in the country we live. While the Sunshine State does not see the cold and snow of the states to the north, it does get colder and much drier than other times of year; both are bad news for your lips. Add in travel,…

Columns

  • Cautions for two of your favorite summer activities

    Cautions for two of your favorite summer activities

    SPRING IS THE TIME OF YEAR in Florida when temperatures begin to warm and the weather is perfect outside. With the sun shining and a gentle breeze blowing, this beautiful weather also marks the beginning of swimming season for Polk’s residents. Swimming and boating are two of the most popular summer activities for people living…

  • The Heart of the Matter: Recommendations from the USPSTF for low-dose aspirin use

    The Heart of the Matter: Recommendations from the USPSTF for low-dose aspirin use

    LOW-DOSE ASPIRIN has long been a therapy for those with a risk of cardiovascular disease, and studies have shown it to be effective at lowering the risk of colorectal cancer as well. However, aspirin also has been shown to have health dangers, such as increasing the risk for bleeding in the stomach and intestines and…

  • Healthy Cook: Adding on calories when your senior loved one is too thin

    Healthy Cook: Adding on calories when your senior loved one is too thin

    BEING A FEW POUNDS overweight can be a pain in the patootie. That can often be solved by using the simple food equation: calories in versus calories out. On the other hand, people who are too slim and can’t gain weight often have no patootie to speak of. Their challenge of putting on a few…

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